Let me start by saying I hate working out. I have recently decided that I need to get over this and lose some weight. Eating right isn't the only thing I needed to do I REALLY need to exercise. I found out about Just Ride through my cousin and decided to give it a try...I am SO glad I did!!
Being a bigger girl I thought that I wouldn't be cut out for it because it's about endurance, it's an hour of riding and I can barely work out for a half hour on a treadmill but everyone says "it's go at your own pace". I went into the class with the intention of not pushing myself at all. Sitting on my bum with the resistance low the whole time just to say I did it. Once I got there though and Diana (the instructor) hopped onto the bike and started the music I was suddenly inspired. I found myself upping the resistance, when she said stand I stood! When she said up the resistance I upped it!! I couldn't believe myself! I was thoroughly enjoying myself and everything I thought I wouldn't do I was doing! Including SMILING!! I was enjoying exercise!! I am definitely going back!!
The atmosphere is so non-judgmental, the instructors are incredible, the music and the whole atmosphere is amazing!! I would recommend EVERYONE to go here!! Whether or not you love or HATE exercise you will be happy you visited Just Ride!
All USA
Let me start by saying I hate working out. I have recently decided that I need to get over this and lose some weight. Eating right isn't the only thing I needed to do I REALLY need to exercise. I found out about Just Ride through my cousin and decided to give it a try...I am SO glad I did!! Being a bigger girl I thought that I wouldn't be cut out for it because it's about endurance, it's an hour of riding and I can barely work out for a half hour on a treadmill but everyone says "it's go at your own pace". I went into the class with the intention of not pushing myself at all. Sitting on my bum with the resistance low the whole time just to say I did it. Once I got there though and Diana (the instructor) hopped onto the bike and started the music I was suddenly inspired. I found myself upping the resistance, when she said stand I stood! When she said up the resistance I upped it!! I couldn't believe myself! I was thoroughly enjoying myself and everything I thought I wouldn't do I was doing! Including SMILING!! I was enjoying exercise!! I am definitely going back!! The atmosphere is so non-judgmental, the instructors are incredible, the music and the whole atmosphere is amazing!! I would recommend EVERYONE to go here!! Whether or not you love or HATE exercise you will be happy you visited Just Ride!