High Function Fitness

You know you've found a great gym when you are genuinely sad you can't make class. I've tried out several gyms from Crossfit to other functional training facilities and found that at HFF the coaches are actually engaged with their members during the entirety of the class instead of just writing a work out on the board and occasionally yelling "nice job". The coaches are awesome and extremely knowledgeable. They cater to literally every fitness level, from someone who has never set foot in a gym to a seasoned athlete. The workouts are always broken down to an appropriate challenge per person. Most importantly they make sure everyone is performing movements correctly and safely while getting the most out of your workout. All of the members are friendly and welcoming too. After a few classes you'll feel like your working out with a bunch of friends which is nice because it holds you accountable.