Great and caring team, very personalized approach. Workouts are varied and keep me improving each time I go. I like the focus on form vs reps, I've learned a lot about the right way of doing weight exercises so I don't injure myself, it'll be very handy when I start doing them on my own at the gym. I like that they keep the tastes of the customer in mind for the workouts as well, suggesting new ones (like kickboxing, which was a really fun way to change up the workout). I'm getting results and feeling more energized than I have in a while.
Great and caring team, very personalized approach. Workouts are varied and keep me improving each time I go. I like the focus on form vs reps, I've learned a lot about the right way of doing weight exercises so I don't injure myself, it'll be very handy when I start doing them on my own at the gym. I like that they keep the tastes of the customer in mind for the workouts as well, suggesting new ones (like kickboxing, which was a really fun way to change up the workout). I'm getting results and feeling more energized than I have in a while.