CrossFit South Shore

Since joining CrossFit South Shore, I've gained strength, stamina, energy, and lost nearly 30 lbs in the process. It's not an overstatement to say it has been a life changing experience for me. CrossFit South Shore is unique because the lead trainer is schooled in and has a degree in physical fitness. This is not a second career for him or something he does on the side. I'm wary of boxes where the trainer has a full time job and owns the gym as a side job. The culture of this box is inclusion and slow and steady progress. The coaches emphasize mobility and doing the movements in the right way to minimize injury and keep you coming back. The athletes/members are supportive and run the gamut of experience and ability.