CrossFit Prototype

I joined CFP about 4 months ago and can honestly say it has been life changing. I never thought I would do Crossfit because I assumed I would get injured or it wasn’t for me. Well I’ll admit I was wrong. The team here is so knowledgeable they wouldn’t allow you to get hurt. I’ve got a great personal training program going with Coach Mike and I have never felt stronger in my entire life. At age 36 I feel better than When I was in my 20s. I wish I started this years ago. Great people! Great culture! Thank you!

A wonderful staff that is incredibly helpful. I did a workout here that was challenging but had the guidance of great coaches. Highly recommended!